Oregon School Activities Association
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Girls Wrestling AD and Coach Information

Wrestling Plan Book

(Updated 10/31/2023)

» Wrestling Plan Book
Contains the season dates, NFHS rule changes, OSAA rules and policies, state championship information and qualifications, OSAA general policies

Reminders/Memos

» 2023-24 Wrestling Memo for ADs and Coaches
Memo outlines important dates, NFHS points of emphasis, and important information about Trackwrestling and how to enter information.

» Kicking Your Season Off
Powerpoint containing important dates and how to videos on everything involved in Trackwrestling from entering rosters, assessments, schedules, and weigh-ins.

» OSAA Practice Model
Including Q&As

2023-24 Girls 14-Weight Classes

100, 105, 110, 115, 120, 125, 130, 135, 140, 145, 155, 170, 190, and 235

Girls Wrestling Resources

» One Courageous Girl
Google Slide Deck with coaches guides when working with girls in high school

» Girls Practice Checklist
Everyday reminders for Girls participating in Wrestling

» Girls Competition Checklist
Competition reminders for Girls

TrackWrestling


Lodging/Visitor Information

Headquarter Hotel

Fairfield Inn & Suites By Marriott Portland North
1200 N Anchor Way, Portland OR 97217
» Phone: 503.286.6336

Maps/Directions

» All Classes @ Veterans Memorial Coliseum (Portland)


City of Portland
» Proud to support state championships in Portland


Travel Portland
» Phone: 1.877.678.5263, Ext. 2